Classes

Elite Physique offers an array of fitness classes year round. New classes can be created for private groups, sports teams, friends or anyone with a common exercise interest.

Call us at 301.325.7300 learn more about current class offerings and upcoming enrollment options.

Classes include:

Indoor Cycling
Ride indoors to energizing music in a fun and intense cardio fitness class designed to give a top notch workout to beginners and rock hard athletes.
 Burn CaloriesIncrease Cardio FitnessDecrease Stress

Spin and Pump Burn CaloriesTone and StrengthenDecrease Stress

Stretching
 Release tensionIncrease FlexibilityImprove Range of MotionEnhance Circulation

Boot Camp Tone and StrengthBuild EndurancePush Yourself to Be The Best You Can Be

Total Body Conditioning Build the Physique You've Always WantedFirm UpSlim Down

Triathlon Training Train for Peak PerformanceLearn How To Eat and TrainingNetwork with Other Area Athletes

Youth Athlete Conditioning Build a Better Body for Maximum PerformanceLearn to Train Safely and EffectivelySign Up for Group, Team or Individual Training

Golf Fitness Increase Flexibility and Range of MotionElevate Your Game Through Maximum FitnessPrevent Injury/Recover From Injury

Speed and Ajility Camps Power Up Your Game React and Recover FasterPrevent Injury