Indoor Cycling Classes

Are you looking for a fast-paced, low-impact way to burn up to 1000 calories or more per hour? Then join Elite Physique for our indoor cycling class! Indoor cycling is one of the most popular fitness classes around, and it’s not hard to see why—you control the pace, giving you ultimate control over your fitness! Enjoy lively music and an exhilarating atmosphere while you torch fat and get in great shape. Whether you’re looking to own the road, lose some weight, or just keep active as you get older, Elite Physique’s indoor cycling class is perfect for you!

Benefits of Indoor Cycling

When it comes to convenience, nothing beats indoor cycling—you can stay out of the heat, get a great workout in a short amount of time, and if you’re really dedicated to improving your cycling abilities, you can bring your own bike to class! But it’s not just convenience—indoor cycling is great for:

  • Improving cardiovascular endurance
  • Reducing the risk of heart disease
  • Burning calories and incinerating fat
  • Improving the quality of your sleep
  • Reducing your risk of injury from sports and everyday life

One Class for All Ages and Skill Levels

Think you already need to be in shape to join our indoor cycling class? Think again! Because of the low-impact nature of the class and the fact that you set your own pace, indoor cycling is perfect for anyone, regardless of age, fitness level, or experience with the sport.

Our indoor cycling classes are perfect for:

  • Beginners
  • Athletes—youth and adult
  • Busy business professionals
  • Cyclists—beginner through advanced
  • Injury recovery
  • Anyone looking to have fun, socialize, and get in shape

Ask about private, group, or team indoor cycling training as well!

Our indoor cycling classes are designed with convenience in mind. In addition to the indoor bikes you may be used to using, our indoor cycling facility has stationary stands, which allow you to work out using your own bike. This is the perfect way for you to gain an extra edge on your own equipment.

Class Size is Limited—Enroll Today!

Our indoor cycling classes are offered on Wednesdays and Saturdays and are conveniently located at Rockville Fitness in Rockville, MD. Joining a class is easy—just sign up and come on in! Every class is filled with indoor cycling veterans and newcomers alike, with special rates available for monthly, quarterly, seasonal, and annual enrollment.

Sign up for a FREE trial class today»

Class participation requires a health clearance by your personal physical. Waiver must be signed to be eligible to participate in class. Other special restrictions may apply.