Fitness Classes

Elite Physique offers an array of fitness classes year round. New classes can be created for private groups, sports teams, friends or anyone with a common exercise interest.

Call us at 301.325.7300 learn more about current class offerings and upcoming enrollment options.

Classes include:

Indoor Cycling

  • Burn Calories
  • Increase Cardio Fitness
  • Decrease Stress

Youth Athlete Conditioning

  • Build a Better Body for Maximum Performance
  • Learn to Train Safely and Effectively
  • Sign Up for Group, Team or Individual Training

Speed and Agility Camps

  • Power Up Your Game
  • React and Recover Faster
  • Prevent Injury

Spin and Pump

  • Burn Calories
  • Tone and Strengthen
  • Decrease Stress

Stretching

  • Release Tension
  • Increase Flexibility
  • Improve Range of Motion
  • Enhance Circulation

Total Body Conditioning

  • Build the Physique You’ve Always Wanted
  • Firm Up
  • Slim Down

Triathlon Training

  • Train for Peak Performance
  • Learn How To Eat for Maximum Results
  • Network with Other Area Athletes

Golf Fitness

  • Increase Flexibility and Range of Motion
  • Elevate Your Game Through Maximum Fitness
  • Prevent/Recover From Injury

Boot Camp

  • Tone and Strength
  • Build Endurance
  • Push Yourself to Be The Best You Can Be

Call us today to learn more or to sign up for a FREE trial class – 301.325.7300.